"Change happens through movement and movement heals" -Joseph Pilates
Mat Pilates Classes in Chellaston, Spondon, and Breedon on the Hill - Derbyshire
Pilates with Andrea
Pilates classes in Chellaston, Spondon and Breedon, Derbyshire.
Friendly, welcoming, fun!
Classes suitable for beginners and intermediates.
Using key Pilates principles and fundamentals.
Individual adaptations.