"Change happens through movement and movement heals" -Joseph Pilates
Mat Pilates Classes in Chellaston and Spondon, Derby
Pilates with Andrea
Pilates classes in Chellaston, Spondon and Breedon, Derbyshire.
Friendly, welcoming, fun!
Classes suitable for beginners and intermediates.
Using key Pilates principles and fundamentals.
Individual adaptations.