"Change happens through movement and movement heals" -Joseph Pilates
Mat Pilates Classes in Chellaston and Spondon, Derby
Pilates with Andrea
Pilates classes in Chellaston and Spondon, Derby.
Friendly, welcoming, fun!
Classes suitable for beginners and intermediates, using a varied blend of contemporary and classical exercises.
Using key Pilates principles and fundamentals, and individual adaptations to tailor each class to each individual body.